Gym Box

Gym Box

Ingredients:
Organic Triple Beans Honey Glazed Roast Carrots Green Beans Hummus Basil Olive Oil Lettuce Leaves Blanched Chilli Spinach Sunblushed Tomatoes Lemon & Lime Oil

Tell your friends you ate healthy today! And spread the word you enjoyed it!

Spinach can be a base of any healthy takeaway. In a raw form or blanched, spinach contains Vitamin A, B6, C, E and K and it has a high zinc and iron content. Do you remember Popeye? After eating our SuperSalad full of goodness (and spinach), you will have the same strength as our biceps-bulging sailor-man and there will be no unresolved challenges.
Blanching means we have thrown spinach into boiling water for a few second which sadly lowers the amount of few antioxidants and vitamins, but keeps the level of minerals and fibre and adds to the eating experience of this SuperSalad take away lunch box. Tomato is one of the richest source of Vitamin C and one of the healthiest food in the whole world. Do you wonder why? This fruit (yes, it is just a veggie-looking fruit) is a great source of minerals and vitamins which are essential for retaining your good health. Cherry tomato is a great antioxidant, which makes this light pot a healthy takeout lunch and helps you decrease the chance of cancer and cardiovascular disease. It supports your skin cells against ultraviolet radiation and mops up the damaging free radicals so looking younger has never been that easy. 

Tomato is one of the richest source of Vitamin C and one of the healthiest food in the whole world. Do you wonder why? This fruit (yes, it is just a veggie-looking fruit) is a great source of minerals and vitamins which are essential for retaining your good health. Cherry tomato is a great antioxidant, which makes this light pot a healthy takeout lunch and helps you decrease the chance of cancer and cardiovascular disease. It supports your skin cells against ultraviolet radiation and mops up the damaging free radicals so looking younger has never been that easy. Organic triple beans are an excellent source of protein even compared to fresh meat. Healthy beans also decrease your chance of heart disease and some studies even show we can leverage these beans to fight against cancer. They are on the must-eat list after a workout as you can find a pack of nutrition in them besides proteins. 

Organic triple beans are an excellent source of protein even compared to fresh meat. Healthy beans also decrease your chance of heart disease and some studies even show we can leverage these beans to fight against cancer. They are on the must-eat list after a workout as you can find a pack of nutrition in them besides proteins. Carrots are popular vegetables, so we often overlook how healthy and tasty they are. They are rich in Vitamin A, K, C and even in calcium. Of course, we know, when roasting them some of the nutrients diminish, the tradeoff is the delicious and caramelised taste we get as a result. And because of the variety of vegetables, you can find in our SuperSalad lunch box; we still serve you the healthiest fast food available in our local area. 

Carrots are popular vegetables, so we often overlook how healthy and tasty they are. They are rich in Vitamin A, K, C and even in calcium. Of course, we know, when roasting them some of the nutrients diminish, the tradeoff is the delicious and caramelised taste we get as a result. And because of the variety of vegetables, you can find in our SuperSalad lunch box; we still serve you the healthiest fast food available in our local area. 
The delicious green beans contain Vitamin C, Vitamin K and Vitamin A and have high manganese and iron content. Hence this SuperSalad can be used to support your immune system, making this salad a healthy on the go lunch. Hummus has all the benefit a plant-based protein bomb can give, and the best is that it can be eaten even if you are

Hummus has all the benefit a plant-based protein bomb can give, and the best is that it can be eaten even if you are vegetarian, vegan or omnivore. Chickpeas, which is the base of hummus, help you balance your cholesterol level and protect you against heart disease. Inflammation gives you a hint that your body feels it is more intoxicated than usual, which unfortunately in our modern world, happens a lot. Humus contains garlic, chickpeas and olive oil which are all anti-inflammatory foods, so this SuperSalad not just protects you but heals you too. We shouldn't forget about the fibres in humus which are essential for a healthy digestive system. If you are on a weight loss diet, a fully-functioning gastro-intestinal system is crucial, so you can digest the food you eat efficiently. Hummus is full of minerals like folate, iron, phosphorus and vitamin B. And we haven't even talked about the benefits which the garlic, hidden among chickpeas and lemon juice provides. You cannot even beat that amount of antioxidants which you get with hummus consumption, so your immune system is boosted to unforeseen levels.

Tabbouleh is a fresh and healthy salad on its own with herbs and bulgur, so basically, it contains 10 superfoods in one salad. It sounds crazy, but the good thing is, it also tastes crazy good :)
Bulgur is high in fibre and protein and contains potassium and iron. Onions are not just anti-inflammatory, but they have anti-cholesterol, anticancer, and antioxidants features as well. Garlic is a general healing agent and mostly used for high blood pressure and cholesterol, but it is useful as a strong antibiotic too. Parsley has a high level of vitamin C and is a great antioxidant. Peppermint gives the lovely flavour to this SuperSalad, but on top of it, helps your digestion and respiratory problems. Cucumber reduces diabetes and cholesterol and also rich in vitamins. Tomato is a source of multiple vitamins and antioxidants. Lemon juice modifies the flavour of this healthy lunch box and boosts your immune system. Olive oil normalises your blood clotting while smoothing the taste and texture of this SuperSalad. And last but not least, allspice aids digestion and controls your blood sugar.

Fusing this delicious takeaway salad box with lemon and lime gives the extra boost to your taste buds which make you think of this healthy lunch box even tomorrow. 



This healthy takeaway box is not just for the ones who work out a lot, but surely, once you finished your exercises and lost all your energy, this SuperSalad can give you a boost. Who said that you have to eat meat after a workout to fulfil your protein needs? If you don't believe you can have a protein (and vitamin, mineral and antioxidant) boost from a salad box without meat, read the above description and be surprised, not once, but many-many times. 

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