Do you think prawns and large shrimps are the same? To tell the truth, they contain the similar amount of protein and nutrient and they look alike, but they are from different families. King prawns are an excellent source of unsaturated fat, which can improve your blood cholesterol quickly and as everything which comes out of salt water, king prawns are rich in omega-3 fatty acids. As omega-3 is not produced in our body, therefore it is essential that your healthy diet includes food which can be a source of this essential acid. This is why we prepared this delicious and healthy lunch box for you full of seafood, so you get what your body deserves :)
Omega 3 reduces inflammation in your body, the risk of cancer, heart disease and arthritis. And of course, the main reason omega-3 is famous because it increases our brain activity, so making us smarter with each bite. How many bites can you have?
King prawns served on lettuce bed and with basil oil can be part of your delicious and healthy diet, this is why we prepared this seafood lunch box for you at Anyday SuperSalad on Chingford Mount Road.